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Understanding the Effects of The Father Wound on Adult Mental Health and Relationships
The "father wound" refers to the emotional pain and unmet needs stemming from a strained, absent, or dysfunctional relationship with one’s father.

Erzsebet
Nov 252 min read


Netflix’s “Another Self” and My Journey with Family Constellation
Netflix has recently brought attention to the Turkish series Another Self, which beautifully integrates the transformative modality of Family Constellation into its storyline.

Erzsebet
Oct 313 min read


How to Deal with Healing Pain?
Healing is not always rosy; you might feel uncomfortable in your skin. You are ready to release it and deal with it.

Erzsebet
Dec 11, 20223 min read


Your feelings are valid. Period.
Your Feelings Are Valid! You can't brush off these feelings because something happened to you.

Erzsebet
Mar 10, 20223 min read


Transgenerational / Inherited Family Trauma
Being born into a family, we inherit not only our biological genes but also our belief systems and behaviour patterns.

Erzsebet
Mar 20, 20212 min read


Is Your Mother Jealous of You?
- Do you have a strained relationship with your mother but don't know why?
- Is she competitive with you, treating you more like a rival?

Erzsebet
Jan 31, 20213 min read


Law of Belonging
Family constellation laws called by Bert Hellinger of orders of love, it plays a fundamental role in our Family System.

Erzsebet
Dec 13, 20202 min read


Daily Check-In with Your Inner Child
Doing inner child work isn't as easy as understanding that it must exist. The truth is that healing your inner child can be a long process.

Erzsebet
Oct 25, 20202 min read


Separation After Childbirth
Babies may have imprints from separation when they have been taken away from their mothers after birth.

Erzsebet
Oct 11, 20202 min read


Motherly Love
Parents and especially mothers play a crucial role in offering love, protection, security and trust to their children.

Erzsebet
Sep 30, 20202 min read


The Memory of Lost Twins
The ultrasound revealed that 8-10% of all pregnancies are twin pregnancy, but only 1% of the living twin is born.

Erzsebet
Sep 15, 20202 min read
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