Netflix’s “Another Self” and My Journey with Family Constellation

Netflix has recently brought attention to the Turkish series Another Self, which beautifully integrates the transformative modality of Family Constellation into its storyline. Watching this series brought back a flood of memories for me, taking me back 15 years to Hungary, when I first encountered Family Constellation—a practice that was almost entirely unknown at the time. 

I was fortunate enough to learn about it through my psychologist and mentor, Zita, who had trained directly with Bert Hellinger, the founder of Family Constellation. Zita saw my deep curiosity and eagerness to explore this new world, even though I couldn’t fully articulate what drew me to it at the time. Every other Saturday, I attended her full-day workshops, immersing myself in the process. I became hooked, eager to learn and grow. To deepen my understanding, I devoured books on the subject before committing to a year-long training program to become a Family Constellation Facilitator. 

However, sharing my newfound passion wasn’t always easy. When I first started talking about Family Constellation, most people looked at me like I was from another planet—or worse, like I had lost my mind. It was painful when even my loved ones didn’t support or understand my journey. Now, with the benefit of hindsight, I understand that they simply weren’t ready to hear or see it. Everyone has their own journey, and whether they embrace this work or not, I’ve learned to respect their path. 

When I moved to Canada, I was surprised to discover how few people were familiar with Family Constellation here. Most of my early clients and peers came from countries like Russia, Ukraine, Latin America, Australia, and, of course, Europe—places where the modality is more widely known and practiced. Slowly but surely, I began to see more interest from people in Canada and the United States. 

The first time I saw Family Constellation featured on Netflix was in Sex, Love & goop, a series by Gwyneth Paltrow that explores alternative healing methods. One episode featured Family Constellation as a powerful tool for personal growth and healing, and I was deeply moved. To see this modality shared on such a broad platform was incredible, and I hoped it would spark more interest and awareness. 

Fast forward to today, and Netflix is now streaming Another Self, a two-season Turkish series that takes Family Constellation to a whole new level. What begins as a lighthearted story about three friends navigating life’s challenges evolves into a profound exploration of inherited family trauma. Through Family Constellation sessions, the characters connect with their spiritual selves and confront unresolved traumas from their family histories. 

This series is more than just entertainment—it’s an emotional journey. As I watched the characters’ stories unfold, I found myself in tears, deeply moved by the childhood and ancestral wounds they uncovered. For anyone paying close attention, the series offers an opportunity for self-reflection. It may even stir something within you, prompting you to consider what unresolved patterns or traumas might be lingering in your own family system. 

That evening, curled up on my sofa, I felt a deep sense of validation. Watching Another Self was a powerful reminder that this work is not only necessary but also gaining recognition. As facilitators, we play an essential role in guiding people through their healing journeys. I believe this series will inspire many to ask questions, explore their inner world, and perhaps try something they’ve never considered before. 

If you’re curious about inherited family trauma, ancestral healing, or inner child work, I’d love to support you. Feel free to reach out and book your first session—I’m here to help you uncover the patterns and stories that may be holding you back. 

Feel free to reach out and book your first session.